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 My Name is Kunal and I am a blogger from India and I begin this blogging with an easy vision: to create an area that you may go to my blogging sites and get some knowledge about How Music help us for relaxing,stress relief,sleep, calm down, anxiety etc. I have also created my YouTube channel AARU MUSIC. I upload the different Music on the channel to help the different person try to help them out to over come with health issues.

 

To Read out the Articles 

1. 10 Amazing Benefits of Listening To Music during Meditation

2. How Music Relieves Stress and helps you Relax 

3.Music During Your Yoga Practice: Do or Don’t?

4. The Power of Music: How to Use Music for Stress Relief

5. 7 Ways Meditation and Music Can Improve Your Health

6. Is ‘Music Addiction’ Really a Thing?

7.Why is music so emotionally powerful?

8.What music makes you dumb?